On November 7–8, visitors to Beauty Forum Budapest can enjoy a brand-new experience: the BREATHE. EAT. MOVE. LIVE. Longevity Conference presentations will explore the close connection between health and beauty – with insights from a diverse range of experts, from doctors and dietitians to movement trainers.
You’ll discover which lifestyle factors may be behind skin symptoms, how to maintain hormonal balance, and the truth about “free-from” diets. We’ll also cover how to support the body’s self-healing power, how to choose truly high-quality vitamins, and why mental well-being is crucial for beauty. Participants can experience the benefits of conscious breathing and movement, learn about the health-promoting effects of omega-3 fatty acids, and explore the role of medicinal plants and essential oils in managing stress and inflammation. Finally, the secrets of maintaining a balanced oral microbiome will be revealed – because health truly starts in the mouth.
These two days are more than just a series of presentations – they offer inspiration, a shift in perspective, and real, applicable knowledge for everyone who believes that beauty and health are inseparable companions.