BREATHE. EAT. MOVE. LIVE.

Longevity Conference 2025
November 7–8, 2025 | As part of the 33. Beauty Forum Budapest Trade Fair and Exhibition

Beauty begins with health.
Our Longevity Conference is the meeting point of the beauty industry and healthy living: a new program featuring lectures, expert insights, and practical guidance for all those who promote physical and mental balance in their work—whether they are beauticians, salon owners, wellness professionals, or simply advocates of a conscious lifestyle.

Key Topics:

• Nutrition and Skin Connection: How does diet impact skin health? Food allergies, the role of the microbiome, intermittent fasting, and the effects of vitamins and supplements.

• Medical Perspectives in Beauty Care: Hormonal balance, menopause, inflammation, and the role of sexual health in physical and mental well-being.

• Mind and Beauty: Mental well-being, stress management, sleep quality, body image, and self-confidence – psychological approaches in practice.

• Natural Support: Aromatherapy, phytotherapy, and other complementary methods in salon treatments and at-home care.

• Movement and Posture: Effects of a sedentary lifestyle, proper posture, spine and muscle maintenance, and how breathing patterns influence vitality.

• Conscious Aging: Opportunities for slow and graceful aging through a holistic approach.

Who is it for?
For everyone who wants to take responsible care of their clients’ and their own health. The program offers practical examples, reliable information, and applicable solutions for both beauty professionals and health-conscious individuals.

Why join?
This conference provides a unique opportunity to learn, connect, and explore the intersection of health and beauty. Participants will gain insights from credible experts on the latest scientific findings, practical techniques, and holistic strategies.

Your host for the Longevity Conference is Monika Gajdar.